Welcome

Inspired Living with AntonioJavar

I work to help people in 4 ways

01.

Improve their psychology

02.

Increase emotional intelligence

03.

Tap into internal inspiration

04.

Breakthrough mental limitations

01.

Improve your psychology

Mindset is everything. Through his learning at Columbia University’s Spirit, Mind, Body, Institute, Antonio has gained the tools, knowledge, and skills that focus on enhancing positive psychology to better help you flourish and improve your overall life satisfaction.

02.

increase your emotional intelligence

So much of our life satisfaction depends on our ability to be aware of, understand, and express our emotions. As a certified emotional intelligence coach, Antonio understands the vital role emotions play in building relationships, defusing conflict, and reducing stress.

03.

tap into internal inspiration

While motivation is good, it often comes from external sources. On the other hand, inspiration comes from within and can only be inspired by aligning with your center. In essence, understanding, knowing, and loving who you are. Tools such as meditation are key.

04.

Breakthrough Mental limitations

We all experience negative thoughts but they don’t have to dominate our life and when they do, we are limited. When you learn what to do with unhealthy thoughts, you truly become free.

Books

Getting inspired is one thing, but staying inspired is another. Join my Inspired Living mailing list for tips, updates, new releases, and more that will help you thrive.
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Blog

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